Pure Protein Birthday Cake Protein Bar

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Pure Protein Birthday Cake Protein Bar Review

Pure Protein Bar Review! Trying Birthday Cake Pure Protein Bar For The First Time?

In this post. I am reviewing another protein bar from one of my favorite companies, Pure Protein. I have been eating Pure Protein Bars for breakfast for quite a while now, and there isnt a flavor that I dont like. Next up is the Pure Protein Birthday Cake Protein Bar. This particular bar is one of the bars from Pure Protein that I dont eat on a regular basis, but I bought a box of 6 because I believe all the bars from this company is worth reviewing, and also because they taste so good.

I like most of the birthday cake protein products that I have tried so far, and this bar is no different. I especially love the Chocolate Deluxe, and the Chewy Chocolate Chip, but they are all yummy. This particular bar does not have clean ingredients, however, it tastes great, and is much more nutritious than eating a regular candy bar. So lets check out what is in this protein bar.

How To Make Protein Bars

First, add the birthday cake protein powder, cashew butter, almond flour, maple syrup, vanilla extract, almond extract, and salt to a bowl. Mix together until dough forms.

Next, line a square baking dish with parchment paper. This will prevent the dough from sticking to the bottom of the pan. Also, it will help you remove the bars to slice them later on. Dont skip it!

Then, add the white chocolate chips to a bowl. Microwave in 30 second intervals, stirring between, until the white chocolate is completely melted. After, pour it over the dough and spread in an even layer across the dish.

Lastly, chill in the freezer for 5 minutes or just until the white chocolate sets. Depending on your preferred size, gently slice them into 8-12 bars. Enjoy!

These Birthday Cake Protein Bars Are Fudgy Sweet And Taste Just Like Cake Except These Are Made Without The White Flour Butter And Excess Sugar

Now THIS is how Id like to celebrate my 8th blogiversary!

Yes, ehem, Ive been doing this whole blog thing for EIGHT SOLID YEARS. My jaw has dropped. My mind is blown. I really dont know how to wrap my head around this concept sometimes? What started out as a hobby slowly grew and grew, that by year four I was like, Wow, this has the potential to be my full-time gig! And by year six, I was able to quit my day job and officially become self-employed. And for that, I am so incredibly grateful to each and every one of you.

Without you, this recipe post wouldnt be here.

Without you, this entire blog wouldnt be here!

Before I get to the recipe, I wanted to say that these last eight years have been one helluva rollercoaster. So many ups, so many downs. There are times when the track is bumpy, and I swear there have been moments where it feels like the cart Im in gets stuck upside down in a loop high off the ground, and the only thing keeping me together is a flimsy seatbelt.

To be honest, Ive been struggling with blogging lately. And by lately I mean well over a year. I guess its a combination of things:

  • insomnia
  • hormone changes
  • stress about work
  • stress about money
  • anxiety and depression

After almost a full semester of baking , I started this blog. I didnt know it at the time, but 4/20/2011 was a very special day


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Supplementing Your Protein Intake

Proteins are some of the main structural components of your body’s cells, and they are necessary for you to survive. These nutrients are made up of chains of amino acids–smaller building blocks that help define the role of each protein. Ideally, you will get enough protein from dietary sources alone if you eat healthy meals and snacks. Some people, however, choose to supplement their protein intake with products like bars or shakes. Athletes, especially, often want to boost protein intake in the hopes that it will contribute to the development of lean muscle. Protein bars are not evaluated or endorsed by the FDA, and you should always talk to your doctor before starting any new nutritional supplements.

Birthday Cake Protein Bars

Pure Protein Birthday Cake 6x50G Value Pack

This post may contain affiliate links. Read the affiliate disclosure here.

Birthday cake protein bars are no-bake, vegan, gluten-free, and so easy to make! This high protein snack is a healthy way to satisfy your dessert cravings. The soft and chewy bars are topped with creamy white chocolate, rainbow sprinkles, and loaded with sweet cake batter flavor. They are made with wholesome ingredients like plant-based protein powder, cashew butter, and almond flour. Ready in just 10 minutes!

Have you ever wished to eat birthday cake without all of the sugar thats packed inside? Well, your dreams are officially coming true! With these birthday cake protein bars, you can finally satisfy your sweet tooth in a healthy, protein-packed way.

This homemade protein bar recipe brings ALL of the sweet cake batter flavor and festive colors, but none of the junk that youd typically find in a funfetti cake. Instead of plain flour and butter, well use almond flour and cashew butter. To replace cane sugar, well use real maple syrup. What about the frosting? We have that covered, too! Replace it with your favorite vegan white chocolate or healthier sugar-free white chocolate chips.

PS: If you love making your own protein bars at home, check out my No Bake Chocolate Protein Bars and No Bake Chocolate Peanut Butter Protein Bars. They are made with similar ingredients, so I know youll love them as much as this recipe.

These birthday cake protein bars are:

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About Puritans Pride

For more than 45 years, Puritan’s Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That’s why you can shop with confidence. We take pride in our products and helping customers feel their best.

Nutrition Facts:
Serving Size 1 Bar
Servings Per Container 6
Calcium 15%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Contains milk and soy ingredients.

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Healthy Perspectives blogs are written by Puritans Pride associates and bloggers compensated by Puritan’s Pride opinions expressed are their own.

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Types Of Pure Protein Bars

Pure Protein manufactures three unique types of protein bars–original, baked, and Greek-style yogurt. The varieties differ in the way that their texture contributes to taste. You can also choose the bars that interest you most based on their flavors. Chocolate is the most popular flavor and is often paired with other combinations like caramel or coconut. Several of the Greek yogurt bars, on the other hand, feature fruit flavors like blueberry or strawberry. Regardless of the specific taste profile you prefer, one of the best parts about Pure Protein bars is that they are incredibly portable, and you can carry them with you so that you always have access to a snack when you need one. The brand also clearly labels the amounts of protein and sugar in each bar as well as the total calories so that you can keep easy track of what you’re eating.

*The total item count is approximate. The count will be inaccurate when sponsored products are displayed, when multiple sizes or colors of a product are grouped on a single product card, and when the in-stock filter is applied.

Ingredients In Homemade Protein Bars

Pure Protein Birthday Cake Review #pureprotein #proteinbarreview #foodreview

For the full ingredient measurements and step-by-step instructions, scroll down to view the recipe card at the bottom of the page.

  • Birthday cake protein powder: There are so many brands to choose from, so feel free to use your favorite! If you cant find a cake batter protein powder, plain vanilla protein will work just as well.
  • Cashew butter: This is the best nut butter to use when youre making a sweet treat, like cake or cookie dough. It has a milder and sweeter flavor than peanut butter.
  • Almond flour: Otherwise known as ground almonds, this is a wholesome alternative to all-purpose flour. I recommend using a superfine variety, like Bobs Red Mill Superfine Almond Flour.
  • Maple syrup: Maple syrup naturally sweetens these healthy protein bars.
  • White chocolate: Use your favorite brand of white chocolate chips. If youre vegan, make sure you choose a dairy-free variety.
  • Sprinkles: Rainbow sprinkles make these homemade protein bars so much fun! You can even take it a step further and use holiday-themed sprinkles around Halloween, Christmas, or Valentines Day.
  • Vanilla extract: Pure vanilla extract helps bring about that classic cake batter taste we are aiming for.
  • Almond extract: Surprisingly, this extract tastes nothing like almonds. It has a strong, sweet flavor and only a quarter teaspoon is needed.
  • Salt: Add a pinch to balance the other rich flavors.

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These Birthday Cake Protein Bars Are The Perfect Snack For When Youre Craving Something Sweet But Dont Want The Excess Calories Sugar And Fat That Come With A Slice Of Cake

Instead of white flour, we use gluten free oat flour.Instead of butter and oil, we use natural almond butter.Instead of white sugar and corn syrup, we use organic stevia extract.

Thanks to these easy ingredient substitutions, these protein bars are gluten free, low in sugar, and can easily be made vegan !

I mean, can life get any better?? Could our taste buds be happier?? We literally have UBER soft and fudgy protein bars topped off with a layer of rich and creamy frosting!! And they dont taste healthy in the slightest!!

Pardon my yelling. I got excited.


Okay Im done

Pure Protein Bars Healthy Snacks To Support Energy Dark Chocolate Coconut 176 Oz 12 Count

Flavour Dark Chocolate Coconut
Ingredients Protein Blend , Maltitol Syrup, Dark Chocolate and Coconut Flavored Coating , Hydrolyzed Collagen, Glycerin, Cocoa Powder , Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips , Tapioca Starch, Yogurt Flavored Coating , Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour
Item dimensions L x W x H 13.4 x 10.2 x 14.9 centimeters
Item weight

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Pure Protein Bars Gluten Free Snack Bar Birthday Cake 50 Gram 6 Count

Ingredients Soy protein isolate, Milk protein isolate, Whey protein concentrate, Modified palm kernel oil, Whey protein isolate, Sugars , Water, Canola oil, Calcium caseinate, Milk protein concentrate, Dry skim milk, Tapioca starch, Corn starch, Salt, Maltitol syrup, Gelatin, Glycerin, Maltitol, Natural flavours, Lactic acid, Soy lecithin, Shellac, Tartrazine, Erythrosine, Carnauba wax, Brilliant blue FCF, Allura red, Sunset yellow FCF, Indigotine, Sucralose , Flavour enhancer, Tocopherols. Contains: Milk, Soy.
Item dimensions L x W x H 10.5 x 7.5 x 14 centimeters
Item weight
  • 20g of protein per bar
  • 4g of sugar per bar
  • 190 Calories

Pure Protein Bars High Protein Nutritious Snacks To Support Energy Low Sugar Gluten Free Birthday Cake 12 Count

Pure Protein Bars, Birthday Cake, 20g Protein, 1.76 Oz, 6 ...
Birthday Cake
Ingredients Vitamin A, Vitamin C, Calcium, Iron Protein Blend , Yogurt Flavored Coating , Maltiol Syrup, Hydrolyzed Gelatin, Glycerine, Soy Protein Crisps , Water, Soy Protein Isolate, Sprinkles , Icing Sugar , Conola Oil , Natural Flavors, Maltitol, Fractionated Palm Kernel and Palm Oil, Soy Lecithin, Salt, Sucrose. Contains Milk and soy ingrediients.
Item dimensions L x W x H 17.7 x 19.4 x 7.4 centimeters
Item weight

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One Protein Bars Best Sellers Variety Pack Gluten




When it comes to snacking, every single one of us is entitled to the perfect match. And at ONE we believe that great taste and good health are not mutually exclusive. But those other chalky protein bars? A definite swipe left So we’ve taken our passion for flavor and shaped the perfect snack. One that’s loaded with protein. One that’s low in sugar. One with totally indulgent flavors that seem too good to be true. So stop playing the field, and make it official – with our anytime Guilt Free Indulgence.

Congratulations, Youve Found the ONE.

These Birthday Cake Protein Bars Are The Perfect Snack Sans The Guilty Aftertaste

These homemade protein bars will be your go-to. Whether youre running out the door or sitting at home and feelin snacky

With only 200 calories per bar plus 3g of fiber and a whopping 15g of protein, these protein bars are everything you need when hunger strikes. And if those nutrition facts dont scream breakfast-worthy I dont know what does!

Keep some bars in the fridge and keep some in the freezer for safekeeping. These freeze almost too well. I always have a batch or two in the freezer in sandwich baggies so theyre all set and ready to go if I have a busy day ahead. Knowing that healthy snacks are on hand at the ready KEEPS. ME. SANE especially during super busy and stressful times. You know, when all you can handle is opening the fridge door and grabbing food already prepped and ready to go? Ive been there, youve been there, weve all been there.

Whats your favorite protein bar flavor? Store-bought or homemade lemme know down below!

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