What Is Kodiak Mix & Where Can I Buy It
Kodiak Power Cakes Flapjack & Waffle Mix is a high protein powder that has been used by people following the Weight Watchers plan for a number of years now.
It can be used to make muffins, pancakes, waffles, flapjacks and many other sweet treats. It contains 14g of protein per ½ cup of mixture.
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Tips For Making These Pancakes
The temptation when making this pancake mixture is to chuck all of the ingredients into a bowl and mix to combine!
Of course you could do this but that won’t give you airy, fluffy pancakes.
When you separate the eggs, whisk up the egg whites to add lots of air and gently fold this in to the mixed pancake batter then you end up with a batter that makes a light and fluffy panacke.
So do follow the recipe below if you want your pancakes extra fluffy!
You really want to make a pancake batter that has a good dropping consistency – too liquid and the pancakes will spread when spooned into the skillet. Too thick and the pancakes may be a little heavy!
In the recipe I have suggested adding 2 – 3 tablespoons of water to the batter. I find that sometimes I need more water than other times and I figure this probably depends on the size of the banana that I have used! Just gauge it and see.
Cinnamon Maple Flapjack Cup
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Blueberry Protein Kodiak Cakes Muffins
Looking for a power-packed muffin recipe? Whip up a batch of these high protein Blueberry Kodiak Cakes Muffins! These delicious blueberry banana pancake muffins are whole grain, easy to make, and most importantly, taste amazing. Perfect for a healthy snack or quick breakfast!
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Whole Grains Taste Better
Long ago, a hearty meal was the mainstay of frontier folk from the frigid Yukon to the High Sierra. These rugged explorers relied on real food with a rich source of carbohydrates, protein and fiber. Kodiak Cakes® is meant for those of us who, like the rugged old pioneers exploring the untamed wilderness, require nutrition, energy and great taste to successfully navigate todays frontier. Apart from being the essential ingredient of the original frontier flapjacks, they use whole grains because they just taste better. So instead of processing the wheat and enriching it with some of its original nutritional value, Kodiak left it as isfree of GMOs, preservatives and artificial additives.
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Kodiak Cakes Muffin Nutrition
With 8 grams of protein and 3 grams of fibre per serving, these muffins are a great satisfying breakfast or snack option.
The kodiak mix is made from whole grain flours, whey protein isolate, wheat protein isolate and milk protein concentrate, while the additional fibre and protein comes from the blueberries, bananas, milk and eggs that are added to the mix.
These muffins are also lower in sugar than your average blueberry muffin, which typically has about 33 grams of sugar.
These kodiak cake muffins only have 10 grams of sugar and most of it comes naturally from the bananas and blueberries, so youre slashing about two thirds of the sugar while reaping the benefits of the added nutrients as well.
Here is the nutritional breakdown per muffin:
- Calories: 124
- Sugar: 10 grams
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How To Make Kodiak Cakes Banana Muffins With Blueberries
Keeping The Wilderness Wild
Kodiak Cakes feels a kinship with bears because a pantry stocked with real, nourishing food is the sign of a healthy family leading an active life. Its part of the reason they’re called “Kodiak Cakes.” Every year they donate a portion of their profits to conservation efforts, spearheaded by organizations like Vital Ground. They’re dedicated to encouraging healthy ecosystems, be it in your kitchen or wherever the frontier still thrives. Sustainability isnt just about sourcing ingredients responsibly. Theres a great outdoors out there that they’d love to keep, well, wild.
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Kodiak Cakes Power Cakes Buttermilk Pancake & Waffle Mix 567g
Add to FavouritesWhy Youll Love It
Enjoy soft and fluffy buttery buttermilk pancakes and waffles, sweetened with brown sugar and made with whole grains. This Kodiak Cakes original buttermilk pancake & waffles mix takes it to the next level with 14 grams of protein per serving! Non-GMO ingredients and free of any preservatives or artificial additives makes this the perfect pancake mix for your family – or use it to make your next batch of chocolate chunk cookies!
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Brown Sugar, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Leavening , Sea Salt.
Contains milk and wheat.
Can Babies Eat Kodiak Cakes
There is no definitive answer to this question as different babies will have different tolerances for different foods. However, in general, it is usually recommended that babies wait until they are at least six months old before starting to eat solid foods, and even then parents should proceed with caution and consult with their pediatrician before introducing any new foods.
Kodiak Cakes, which are also known as honey buns or honeycakes, are basically sweet bread with a very dense texture made by mixing various ingredients, including wheat flour , milk, yeast, and various sugars. They were created by the Kodiak Cakes company in 2005 to create high-protein, low-carbohydrate snacks that could be enjoyed by people on the go.
Can Babies Eat Kodiak Cakes?
The companys website does not list Kodiak Cakes as being one of the products that are safe for babies to eat, and since they are dense and sweet, they could potentially cause problems for a babys digestive system. In addition, they are high in sugar and contain no nutritional value, so they are not an ideal food choice for a baby.
If you are considering giving your baby Kodiak Cakes, it is best to consult with your pediatrician to get their opinion on the matter.
Ultimately, it is up to the parents to decide when their baby is ready to start eating solid foods, and some parents may feel that Kodiak Cakes are a suitable first food.
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Why We Love These Kodiak Protein Muffins
- Simple to make: Just mix the ingredients together and bake! You can be enjoying freshly baked muffins in about 30 minutes!
- Great recipe for the whole family: These tasty muffins are great for adults and kids. Filling enough to be enjoyed for breakfast and excellent as a mid-afternoon or pre or post workout snack.
- Freezer-friendly: This recipe makes around 12 muffins. They will keep well in the fridge for a few days, but freeze wonderfully too.
Blueberry Protein Muffins For The Win
If youve been looking for new ways to use the Kodiak Power Cakes Mix, then youll love these Kodiak Cake Blueberry Muffins!
Ive been obsessed with the Kodiak pancake mix recently because you can make so many different recipes with it ranging from muffins to pancakes and waffles , and the ingredients are wholesome too!
We were looking for some new muffins to add to our morning rotation and these blueberry protein muffins totally fit the bill.
These yummy muffins are light and fluffy, with a refreshing burst of blueberry and banana flavour in every bite, while also being kid and husband approved!
Higher protein muffins without the need for protein powder? Im in!
The best part is, because these Kodiak Cake muffins are made with a mix, theyre quick and easy to whip together.
Make up a large batch on a Sunday afternoon for a delicious breakfast or snack throughout the week!
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