One Birthday Cake Protein Bar Nutrition Label

Where Can I Buy Them

What good is it if know about a great product but don’t have the ability to access it? These bars are stocked on the shelves of multiple stores including Target, Bed Bath and Beyond, and GNC. They can also be found on for a quick an easy shipment to your door with a Prime membership. They generally cost about $2.50 each, and can be purchased in packs of 12 or four.

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What Are They Made With

The main ingredient in One bars is a protein blend that contains a mix of whey protein and milk protein. Since whey is derived from milk protein, the One bars are not vegan. The other major ingredients on the list include a prebiotic fiber called isomalto-oligosaccharide a vegetable-sourced sweetener found in the bars and soluble vegetable fiber. The bars only contain one gram of sugar from natural ingredients, but they do contain a small amount of sucralose, an artificial sweetener. For a full list of ingredients, you can check out the label here.

How Long Does It Take To Make This Recipe

This recipe takes about 10 minutes to make. This is a one-bowl recipe so youll need to dump all of your ingredients into one large bowl and stir! The hardest part of this recipe will be stirring everything until its completely mixed. This recipe is also no bake which means there isnt an oven involved to cook the bars. The only cooking is the time when these bars will sit in the freezer to firm up. Trust me, this recipe is so quick and easy!

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Ohyeah One Protein Bars

These Birthday Cake Protein Bars Are The Perfect Snack Sans The Guilty Aftertaste

These homemade protein bars will be your go-to. Whether youre running out the door or sitting at home and feelin snacky

With only 200 calories per bar plus 3g of fiber and a whopping 15g of protein, these protein bars are everything you need when hunger strikes. And if those nutrition facts dont scream breakfast-worthy I dont know what does!

Keep some bars in the fridge and keep some in the freezer for safekeeping. These freeze almost too well. I always have a batch or two in the freezer in sandwich baggies so theyre all set and ready to go if I have a busy day ahead. Knowing that healthy snacks are on hand at the ready KEEPS. ME. SANE especially during super busy and stressful times. You know, when all you can handle is opening the fridge door and grabbing food already prepped and ready to go? Ive been there, youve been there, weve all been there.

Whats your favorite protein bar flavor? Store-bought or homemade lemme know down below!

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These Birthday Cake Protein Bars Are Fudgy Sweet And Taste Just Like Cake Except These Are Made Without The White Flour Butter And Excess Sugar

Now THIS is how Id like to celebrate my 8th blogiversary!

Yes, ehem, Ive been doing this whole blog thing for EIGHT SOLID YEARS. My jaw has dropped. My mind is blown. I really dont know how to wrap my head around this concept sometimes? What started out as a hobby slowly grew and grew, that by year four I was like, Wow, this has the potential to be my full-time gig! And by year six, I was able to quit my day job and officially become self-employed. And for that, I am so incredibly grateful to each and every one of you.

Without you, this recipe post wouldnt be here.

Without you, this entire blog wouldnt be here!

Before I get to the recipe, I wanted to say that these last eight years have been one helluva rollercoaster. So many ups, so many downs. There are times when the track is bumpy, and I swear there have been moments where it feels like the cart Im in gets stuck upside down in a loop high off the ground, and the only thing keeping me together is a flimsy seatbelt.

To be honest, Ive been struggling with blogging lately. And by lately I mean well over a year. I guess its a combination of things:

• insomnia
• hormone changes
• stress about work
• stress about money
• anxiety and depression

After almost a full semester of baking , I started this blog. I didnt know it at the time, but 4/20/2011 was a very special day

But ANYWAYS. ON TO THE GOOD STUFF! AKA THESE BIRTHDAY CAKE PROTEIN BARS!

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Whats So Great About One Brand

This protein bar has 20g-21g of protein, is a substantial size, and contains only 1g of sugar. The only drawbacks to it are that they range from 210-230 calories per bar , they have a heftier amount of saturated fat than your typical bar , and the there are still sugar alcohols listed in the ingredients BUT HEAR ME OUT: the bitter aftertaste that is usually associated with sugar alcohols are a lot less noticeable in One Bars than they are in other comparable protein bars.

The variety of flavors is very diverse, and I feel like these One Bars have a better texture, better flavor, and better presentation than other bars. For example, all of their bars are coated in a subtly sweet frosting and it makes these bars feel very luxurious. Yep, a luxurious protein bar. You read that right.

What Makes These Bars Nutritious

These birthday cake protein bars are made with simple ingredients that taste delicious! The oats will add healthy carbohydrates and fiber to the bar. Cashew butter will add healthy fats and protein, and one serving of protein powder can add extra protein. Combining these ingredients with honey and toppings will create a bar that is packed with a balance of nutrients, potassium and calcium. Plus, each bar is only 93 calories ! This bar is a great pre-run, post-workout, afternoon, or late-night treat.

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An Honest Product Review One Brand Protein Bars

Protein bars. Theyre small, portable, and super convenient when we need something on our stomachs while on the run. Post-workout fuel, as a snack, or a treat before bed: protein bars can do them all. But sometimes its hard to find one that doesnt take a 3 days to chew, has the right kind of macronutrients, and actually tastes good! As a former Quest Bar lover, Im now happy to say move over, Quest Bars. Theres a new Sheriff in town.

I know Quest Bars have both lovers and haters, but I truly like them. I ate them because the flavors were pretty good for protein bars , and they had the right macros. They werent amazing, but they got the job done. But Ive found something better that I just has to share. I think these new One Brand Protein Bars just blew Quest Bars out of the ballpark.

Birthday Cake Protein Bars

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Birthday cake protein bars are no-bake, vegan, gluten-free, and so easy to make! This high protein snack is a healthy way to satisfy your dessert cravings. The soft and chewy bars are topped with creamy white chocolate, rainbow sprinkles, and loaded with sweet cake batter flavor. They are made with wholesome ingredients like plant-based protein powder, cashew butter, and almond flour. Ready in just 10 minutes!

Have you ever wished to eat birthday cake without all of the sugar thats packed inside? Well, your dreams are officially coming true! With these birthday cake protein bars, you can finally satisfy your sweet tooth in a healthy, protein-packed way.

This homemade protein bar recipe brings ALL of the sweet cake batter flavor and festive colors, but none of the junk that youd typically find in a funfetti cake. Instead of plain flour and butter, well use almond flour and cashew butter. To replace cane sugar, well use real maple syrup. What about the frosting? We have that covered, too! Replace it with your favorite vegan white chocolate or healthier sugar-free white chocolate chips.

PS: If you love making your own protein bars at home, check out my No Bake Chocolate Protein Bars and No Bake Chocolate Peanut Butter Protein Bars. They are made with similar ingredients, so I know youll love them as much as this recipe.

These birthday cake protein bars are:

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Quest Nutrition Birthday Cake Protein Bar High Protein Low Carb Gluten Free Keto Friendly Single

We think everyone deserves a slice of birthday cake on any day for any occasion. Bite into the celebratory taste of frosted birthday cake and let your cravings take you #OnAQuest.

Quest Nutrition began in a small personal kitchen and grew into a global phenomenon. By providing people with high protein, lower in net carb and sugar bars, Quest has been able to expand into protein cookies, chips, pizzas and more. Join Quest in celebrating the foods you crave working for you, not against you.

• EVERY DAY CAN BE YOUR SPECIAL DAY: The Quest Birthday Cake Protein Bar tastes like a slice of birthday cake you can enjoy every day. Celebrate with 21g protein 4g net carbs and less than 1g of sugar per bar.
• CELEBRATE COMPLETE PROTEINS: Quest Birthday Cake Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
• FIBER IS YOUR FRIEND: Each Quest Birthday Cake Protein Bar has 14g of fiber to provide your body with a more complete macro profile.
• SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste without worrying about added sugars. The Quest Birthday Cake Protein Bar has no added sugars.
• TREATS THAT TRAVEL WITH YOU: Drop a Quest Birthday Cake Protein Bar with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you.

Quest Nutrition Birthday Cake Protein Bar High Protein Low Carb Gluten Free Keto Friendly 4 Count

We think everyone deserves a slice of birthday cake on any day for any occasion. Bite into the celebratory taste of frosted birthday cake and let your cravings take you #OnAQuest.

Quest Nutrition began in a small personal kitchen and grew into a global phenomenon. By providing people with high protein, lower in net carb and sugar bars, Quest has been able to expand into protein cookies, chips, pizzas and more. Join Quest in celebrating the foods you crave working for you, not against you.

• EVERY DAY CAN BE YOUR SPECIAL DAY: The Quest Birthday Cake Protein Bar tastes like a slice of birthday cake you can enjoy every day. Celebrate with 21g protein 4g net carbs and less than 1g of sugar per bar.
• CELEBRATE COMPLETE PROTEINS: Quest Birthday Cake Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
• FIBER IS YOUR FRIEND: Each Quest Birthday Cake Protein Bar has 14g of fiber to provide your body with a more complete macro profile.
• SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste without worrying about added sugars. The Quest Birthday Cake Protein Bar has no added sugars.
• TREATS THAT TRAVEL WITH YOU: Drop a Quest Birthday Cake Protein Bar with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you.

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These Birthday Cake Protein Bars Are The Perfect Snack For When Youre Craving Something Sweet But Dont Want The Excess Calories Sugar And Fat That Come With A Slice Of Cake

Instead of white flour, we use gluten free oat flour.Instead of butter and oil, we use natural almond butter.Instead of white sugar and corn syrup, we use organic stevia extract.

Thanks to these easy ingredient substitutions, these protein bars are gluten free, low in sugar, and can easily be made vegan !

I mean, can life get any better?? Could our taste buds be happier?? We literally have UBER soft and fudgy protein bars topped off with a layer of rich and creamy frosting!! And they dont taste healthy in the slightest!!

Pardon my yelling. I got excited.

FROSTING!!!!!!!!!

Okay Im done