Simple Dessert Recipes For Prostate Health
Having a healthy diet is one of the ways you can reduce the risk of prostate cancer and other related diseases. Apart from incorporating prostate-friendly foods into your meals, its also possible to have desserts with ingredients that fight prostate cancer. This way, you can be completely proactive in keeping your prostate functioning optimally. If you need some ideas to get started, here are some dessert recipes for prostate health.
Getting Calories And Protein
During your treatment, your clinical dietitian nutritionist may recommend certain foods to help you get more calories, get more protein, or eat more comfortably. Some of these foods may seem like less healthy choices. Its important to remember that you will only be eating this way for a short while. Once your side effects go away and your appetite goes back to normal, you can stop eating foods you feel are unhealthy. Your clinical dietitian nutritionist can help you find an eating plan that works best for you.
Dessert Recipes With Colon Cancer Combating Potential
Be inspired by our collection of tempting dessert recipes designed for people who are looking for recipes with colon cancer combating potential. Not only do these dessert dishes contain anti-cancer ingredients, they are also downright delicious and easy to make.
For your convenience, each recipe description below summarizes why the relevant dessert dish may be good for people who want reduce their risk of colon cancer. If you are interested in more information about the colon cancer fighting properties of different foods and nutrients, be also sure to check out the section Diet for Colon Cancer Prevention as well as the section Foods That Help Prevent Colon Cancer.
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Can A Healthier Diet Prevent A Cancer Diagnosis
Research has shown that about 20 percent of all cancers diagnosed in the U.S. are related to body fatness, physical inactivity, excess alcohol consumption and/or poor nutrition. The American Cancer Society advocates that besides quitting smoking, some of the most important things we can do to help reduce our cancer risk are:
- Get to a healthy weight and stay there throughout life.
- Be physically active on a regular basis.
- Make healthy food choices, with a focus on plant-based foods.
Still Have Questions About Eating During Cancer Treatment
For cancer patients who still have questions about their diet, here is a list of resources to help you sift through the overwhelming amount of information:
- Find information on how connect with a registered dietitian via the Cancer Center’s Counseling, Nutrition and Other Support Services or call .
- Ask any Cancer Center teammember about a referral to a registered dietitian.
Other online resources:
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Chemotherapy And Cancer Recipes
Our recipes are crafted with the cancer fighter and the most common side-effects in mind. Each one is hand crafted to overcome mouth sores, metallic tastes, nausea, and loss of appetite.
If you find this information helpful, we encourage you to please buy a copy of Cooking for Chemo and After! to help support Cooking for Chemo. There are even more recipes, more helpful articles, and interactive learning guides inside of the book than we host on our website!
Blueberries And Pecan Muffins
Blueberries are rich in antioxidants that help reduce your risk of prostate cancer. Pecans, on the other hand, contain beta-sitosterol which can relieve the symptoms of an enlarged prostate. These two ingredients combined make for a delicious dessert that is also very prostate-friendly. Heres what youll need:
- 1 cup whole-wheat flour
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Are There Any Food Or Drinks Cancer Patients Should Avoid
There are no foods that should be specifically avoided during cancer treatment. Because nutrition is an important part of cancer treatment, eating the right kinds of foods before, during and after treatment can help you feel better and stay stronger. The American Cancer Society’s nutrition guidelines recommend limiting the amount of red meat you eat, especially those that are processed or high in fat, and cutting back on fat, sugar, alcohol and salt.
Maintaining a healthy weight is also advised but can be difficult if you have side effects and dont feel well during treatment. You might need to change your diet to help build up your strength, which may mean eating foods that arent normally recommended when you are in good health.
For instance, you may need high-fat, high-calorie foods to keep up your weight. Or you might need thick, cool foods like ice cream or milk shakes because sores in your mouth and throat are making it hard to eat anything. It is important to meet with an oncology dietitian to discuss this if you have questions.
What Is This Chocolate Vegan Cake Made Of
I know it is hard to believe that this masterpiece has absolutely zero sugar in it, but its true! Neither the cake or the icing has any refinedor even unrefinedsugar included .
For those who are not sugar-free, unrefined sugar can be substituted for the dates, and measurements are included in the recipe card below.
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What Brain Cancer Taught Me About Baking Cake
How one woman’s diagnosis led to a slew of brand new recipes.
From Cake Magic! Workman Publishing. Photo by Ken Carlson
Terminal cancer is difficult to understand: Its victims are often random and anyone close to someone with a diagnosis like that feels immediately and suddenly helpless. I was not unique in feeling swept under when I was told the likely benign, likely juvenile tumor in my head was instead the most aggressive brain cancer diagnosis possible, a glioblastoma. My hard-wired optimism was suffocated by my cancer diagnosis, choking on hopeless odds and statistics.
I immediately rushed into action. The steroids I was on made me terrifyingly unstoppable, but so did my motherhood to two beautiful little boys. My schedule had been particularly crazed before my diagnosis I had just finished the tour for my second cookbook, Cake Magic!, and handed in the manuscript for my third when I began to notice my symptoms. As my lens to express and experience life has always been food and cooking, the first solution I came to after my diagnosis was, of course, to find a new way of feeding my body, to consider advice I would have otherwise dismissed throughout my career.
My scans were coming back clean. It was unheard of. More statistics, more guesses were tossed at us by the doctors in a landscape they openly began to admit was entirely unfamiliar.
How the Cake Magic! Addendum Works
Give it a try with the recipe for the Cake Magic! Vanilla Cake below.
Healthy Raspberry Blood Orange Chia Seed Pudding
When you want a healthy breakfast but also something to satisfy your sweet tooth, try this Raspberry Blood Orange Chia Seed Pudding!
Those super sugary Frappuccinos from Americas favorite coffee shop will weigh you down and make you feel tired, but not this Healthy Homemade Strawberry Frappuccino!
So whaddya say? Are you gonna join me in having a pink October to honor Breast Cancer Awareness Month?
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As A Cancer Patient What I Should Eat
I encourage every patient to eat a daily minimum of eight servings of fruits and vegetables, as well as a variety of whole grains, healthy fats, lean meats or alternatives . I also recommend drinking adequate fluids and minimizing alcohol consumption. Patients should indulge in exercise, as they’re able, and stress reduction .
Sugar Free Carrot Cake Ingredients
Looking at the list of ingredients for this low carb carrot cake, you may be surprised to notice that all the ingredients are healthy and wholesome foods and spices with no funny words you cant pronounce! YAY for delicious dessert thats also good for you. Heres what youll need:
- Coconut Flour
- Powdered Erythritol Sweetener
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Tips For Making Vegan Chocolate Cake
- This recipe is very versatile and can be made into a cake or cupcakes.
- Cooking times will vary with the size of the pan used. Cupcakes should take about 25 minutes and 8-9 pans will cook the cake in about 30-35 minutes. Oven temperatures vary.
- When making this into cupcakes, an ice cream scoop with a trigger is perfect for scooping into muffin cups without having to scrape a spoon or fingers.
- To check for doneness, insert a toothpick into the center of the cake or cupcake and remove. When it comes out clean, the cake is ready.
- This cake recipe is not gluten-free, but Minimalist Baker has a great GF Baking Guide that can help convert this cake.
- The frosting is already gluten-free.
- For those not doing sugar-free, an unrefined sugar can be substituted. Measurements are included in the recipe card below.
Wholesome & Healthy Cake Recipes
This post may contain affiliate links. Please read my disclosure policy for more details.
Looking for delicious healthy cake recipes? Here they are!Beautiful, moist and scrumptious cakes packed with wholesome ingredients and nutrients do exist.
Here youll find 20 of the best yummy cake recipes you can easily bake and enjoy with your family.
IS A HOMEMADE CAKE HEALTHY?
Well, it depends on the ingredients. If you make your own cake from scratch using fresh and wholesome ingredients like fiber-rich whole grain flour, honey, oats, fruit, vegetables, nuts or amazing dark chocolate, is a great bonus.
Plus, if you try to reduce the amount of sugar, fat, and ditch processed ingredients, food colorings and sugar-loaded decorations, your cake will be definitely healthier than a regular one.If eaten in moderation, a homemade cake is healthy, tastes delicious and satisfies your sweet tooth.
WHAT IS THE HEALTHIEST CAKE TO EAT?
So if you wonder what is the healthiest cake to eat, low sugar cakes containing fruit, vegetables, nuts, dark chocolate, and unrefined ingredients are definitely a healthier alternative to regular cakes.
Ready to bake? This collection of delicious recipe features moist cakes packed with carrots, pumpkin, zucchini, yogurt, figs, berries, rhubarb, oats or dark chocolate.They all are easy to make, beautiful, nourishing and delicious.
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Sugar Free Carrot Cake Faq
What other sugar replacements can I use?
Great question! You should be able to use any calorie free sweetener for this recipe, but I have not tried any others myself. If you do, let me know how it goes!
Can I use almond flour instead of coconut flour?
These two flours are very different, so I do not recommend using almond flour for this cake recipe as it will not turn out!
Do I have to use greek yogurt in the frosting?
No! If you would rather just make regular cream cheese frosting for this cake, feel free to do so!
How many carbs in carrot cake?
This carrot cake only has 13g total carbs per slice and only 6g of net carbs! That is a lot less than the usual 22g+ in a normal carrot cake!
Is carrot cake high in fiber?
This carrot cake is because it uses high fiber coconut flour! At 7g of fiber per slice, this is a very healthy, high fiber cake!
Make One Of These 21 Healthy Pink Desserts For A Loved One Or Just For Yourself
From cake to cupcakes to fudge to ice cream to blondies to milkshakes, youll be sure to find a favorite or two. And best of all, theyre all recipes you can feel good about eating! There are options for everyone, whether you eat sugar free, low carb, low fat, high protein, high fiber, whole grain, gluten free, dairy free, vegan, paleo, or keto, theres a recipe for you.
Hope you enjoyed this list!
With love and good eats,
Indulge no strings attached!
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Dairy Free And Sugar Free Recipes For Cancer Patient
For someboby undergoing chemotherapy having been advised to cut out sugar and dairy products has any one any nice recipes please? -particularly for desserts -apart from fresh fruits-Would love some innovative recipes to encourage one to eat when not feeling well. All advice welcome. Thank you
Healthy Pink Desserts For Breast Cancer Awareness Month
Theres more to October than the weather getting cooler, Halloween, and then the countdown to Thanksgiving and Christmas. October is also Breast Cancer Awareness Month. Ive known a few acquaintances and parents of friends who have been diagnosed with breast cancer ever since I can remember. I already knew about some of the implications of a diagnosis, but I never truly understood the emotions of one or the aftermath that may inevitably come along with it, until my grandma was diagnosed last month. This post is for you grandma. But its also for anyone out there who has been diagnosed with breast cancer, or whose life has been impacted by someone who has. Weve all seen the symbolic pink ribbon to signify breast cancer awareness, so I thought Id round up all of my healthy pink desserts into a post. Make something pink for a friend, a family member, a neighbor, a school convention, a fundraiser, or just for yourself!
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Healthy Gluten Free Sugar Free Carrot Cake
Continuing to obsess over baked goods that allow me to pretend like Im eating a plate full of veggies.
Well, only one kind of baked good: CARROT CAKE.
Just making sure the Easter bunny has ALL the gluten free carrot cakery that he/she needs to experience this spicy-sweet, MOIST cake deliciousness no matter what kind of eating habits said bunny follows. Even if its a WILD bunny, I have gluten free oatmeal carrot muffins with GARAM MASALA for it.
Also, internet BFFS, in this scenario Y-O-U are the Easter bunny that I am trying to cater different-diet-friendly carrot cake to.
Anyway. I KNOW that youre gonna feel SO good about this sugar free carrot cake recipe.